Welcome! I’m Alex Mitchell, a yoga teacher based in Winchester, Hampshire. I’m a Yoga Alliance Associate Level 1 teacher. I completed my Hatha/Vinyasa Teacher Training with Laura Gillmore at Bristol School of Yoga in 2018 and my Anahata Yoga Teacher Training with Peter Clifford in 2019.
I love teaching Anahata and Vinyasa Flow yoga and hope to communicate that passion to my students, helping them to manifest the changes they would like to make in their lives.
Yoga is for me a spiritual as well as a physical practice. I’m not teaching a fitness class so you can expect compassion and empathy to flow. What you take from that is up to you….